Rejection Sensitive Dysphoria — Blog | Fitting In While Standing Out

All Access To Work ADHD AU-DHD Bullying fibromyalgia Gaslighting HPI HSP Hyperflexiability V Hypoflexability medication Neurodiversity Across Languages and culture Rejection Sensitive Dysphoria Self Harm Sensitive Tritation Understanding Neurodiversity

10 November 2026

Technology, Neurodiversity and Policing: Supporting Officers to Thrive

Technology, Neurodiversity and Policing: Supporting Officers to Thrive Police officers with dyslexia, ADHD and autism bring valuable skills to policing, including problem-solving, pattern recognition and innovative thinking. However, paperwork, sensory demands and information overload can create unnecessary barriers. Technology can help reduce these challenges. Speech-to-text software, text-

26 October 2026

Understanding the Highly Sensitive Person (HSP)

A Highly Sensitive Person (HSP) has a nervous system that processes experiences deeply. They may notice subtle changes in their environment, feel emotions intensely, and become overwhelmed more easily by noise, crowds, stress, or change.

20 September 2026

When Work Stops Being Safe: The Hidden Harm of Bullying, Unrealistic Targets, and Gaslighting

This piece is a reminder that no one facing workplace harm is alone. It honours your friend Phil, who felt he had no way forward, and offers a lifeline to anyone feeling overwhelmed. It explains how bullying, gaslighting, unrealistic targets, and ignored reasonable adjustments are serious psychosocial risks that can damage mental health and, in extreme cases, become fatal. These behaviours erode c